Tehla Jane
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The United Nations' International Yoga Day has been celebrated each year on June 21st since 2015 - this year's theme was 'yoga for wellbeing' and I was so honoured to be involved in The International Yoga Day Online Summit !  Organised by the amazing Reetu Verma from Healing, Health & Happiness it included an entire day of yoga, meditation, ayurveda, healthy eating, music and interviews with special guests. 

You can watch the replay of my session 'Seated meditation and breathwork' below:
​

Tehla Jane xx

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  • Home
    • About
    • Blog
  • Yoga
    • 5-day Morning Yoga Challenge
    • Videos
    • My Yoga Journey
    • My Teachers
    • Crystals >
      • Crystal Discovery Workshop May 2022
    • Health >
      • Health
      • Hashimotos
    • International Yoga Day 2021
    • Retreats >
      • Past Retreats >
        • One Day Buddhist Retreat -Feb 2020
        • May Mini-Retreat
        • Nan Tien Discovery Retreat
        • Kangaroo Valley Nov 2-4 2018
        • Mum's Day Off Yoga Retreat
        • June Retreat
        • Yoga for Health
  • Writing
    • Work with me
    • Bookclub >
      • My BookShelf >
        • Yoga & Spirituality
        • Motherhood & Parenting
        • Fiction
        • Self Discovery & Motivational
        • Animals & Nature
        • Indigenous Wisdom
        • Unique & Quirky
      • Join my Bookclub! >
        • BookClub Archive
      • BookBlog
    • Consulting
  • Motherhood
  • Contact