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A short 5 minute extract from 'Yoga - The Essence of Life' on an interpretation of Patanjali's Yoga Sutras and the 8 Limbs of Yoga - Enjoy! Tehla xx
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 *Padmasana* There was a time in my life when I used to think that if I could ever possibly release my hips enough to achieve Lotus Pose I would know all I need to know about yoga. Boy how wrong I was! |
AuthorHi there and thanks for dropping by! I'm Tehla Jane and I'm a self-confessed word nerd, bookworm and yoga devotee from Wollongong, Australia. I love to wonder and wander, and especially love spending time with my two little girls and hubby Glen. My blog is inspired by my daily musings in my trusty journal, where I scribble out endless pages in almost illegible handwriting and occasionally convert this into a typed format! Welcome! Archives
May 2018
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