The latest edition of Australian Yoga Life features an article I wrote recently about the 'nadis', which are fascinating energy channels within our body similar in concept to the Chinese acupuncture meridians.
'Respond to every call that excites your spirit' ~Rumi~
I've been teaching yoga now for a couple of years and earlier this year I felt really compelled to reach out and offer something a little more than a 60-90 minute class. I felt that everything I was doing in my days; whether it be writing, yoga, reading, parenting, bush walking, journaling; all of it was intricately linked to my yoga practice in some shape or form.
Hi there and thanks for dropping by! I'm Tehla Jane and I'm a self-confessed word nerd, bookworm and yoga devotee from Wollongong, Australia. I love to wonder and wander, and especially love spending time with my two little girls and hubby Glen. My blog is inspired by my daily musings in my trusty journal, where I scribble out endless pages in almost illegible handwriting and occasionally convert this into a typed format! Welcome!