I have been reading a fabulous book lately called 'Elders - Wisdom from Australia's Indigenous Leaders' and how much we can all learn from this! One of my favourite chapters was called 'Healing', authored by Max Dulumunmun Harrison of the Yuin people on the Far South Coast of NSW.
🌟I wrote this down in my #journal a few years back now when I started seriously considering a major transition in my #career and life - once I stripped out all the job titles, networks, degrees and ‘should be’ stigmas I was really left with
About a year and a half ago I scribbled out a little paragraph in my journal that reflected my new beginnings in career and lifestyle - and it still rings very true to me today.....
My article on yogic breathing was recently featured on elephant journal so I thought I'd share it with you with a little explanation of what inspired me to write it.
News flash: I am a self-confessed and rather obsessed Elizabeth Gilbert fan.
But unlike most, it's not her 'Eat Pray Love' vibes that hold me to ransom, but rather the pages of her recent 'Big Magic' masterpiece that equally inspire me and keep me in check when I'm experiencing my most intense moments of self-doubt and vulnerability.
I would encourage everyone to get their heads into this book pronto, but if you don't have the time to read the whole thing from front to back, I've extracted some of my most favourite quotes to keep you going until you DO get the chance to read it........
The apparent age that the 'Elsa-Effect' wears off
My five and a half year old is officially ‘over’ Frozen, marking the end of a 3 year obsession with Elsa, Anna, Olaf, Sven and Kristoff.
Okay okay, let’s be honest here – it’s really all about Elsa.
Rewinding back to the start of those 3 years, we were just about to transition from a ‘pre-Frozen’ era to a ‘post-Frozen’ era:
In the ‘pre-Frozen’ era, the term ‘Frozen’ was used in the very literal sense of the word to describe everyday items such as frozen peas, frozen ice cubes, ice cream, frozen cokes and anything extremely cold in nature; and the movie Frozen was about as well-known as a submerged iceberg in Antarctica.
I’m not a big wine drinker anymore, but I’m not going to lie to you. Some days, I get to the end of the day, and my children leave me with no other option but to..
Hi there and thanks for dropping by! I'm Tehla Jane and I'm a self-confessed word nerd, bookworm and yoga devotee from Wollongong, Australia. I love to wonder and wander, and especially love spending time with my two little girls and hubby Glen. My blog is inspired by my daily musings in my trusty journal, where I scribble out endless pages in almost illegible handwriting and occasionally convert this into a typed format! Welcome!